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South African actor Ivan Zimmermann will depart on a cycling expedition from Beijing to Istanbul on May 14th2016. He will be riding with 14 other cyclists that he has never met before and together they have to complete 12 280km in 145 days. The travelling schedule stretches through the “Silk Route” that consists of ten countries, including China, Mongolia, Russia, Kazakhstan, Iran and Turkey. This is Zimmermann`s second similar challenge. He successfully finished a cycling trip from Cairo to Cape Town in 2015. Continue reading

South Africa’s remarkable and versatile Paralympic athlete Pieter du Preez has been nominated for the Laureus World Sportsperson of the Year with a Disability Award, following his outstanding performances in 2015.

Du Preez won double gold medals in the time trial and road race In the H1 class at the Para-Cycling World Championships and finished the season No.1 in the world rankings. In wheelchair competition, the 35-year-old broke the 10,000 metres T51 world record and set new African records in the 200, 1,500 and 10,000 metres. He is the 2015 world No.1 at 800, 1,500, 5,000 and 10,000 metres. Back in 2013, he famously became the first quadriplegic to complete an ironman triathlon.
He said: “It is one of the biggest honours in my life and I am extremely humbled to be nominated for a Laureus World Sports Award. I am very proud to represent not only my country, South Africa, but also quadriplegics and tetraplegics all over the world.” Continue reading

Gimmies edge Paul Roos

Week two of the Premier Inter-schools competition saw Paarl Gimnasium defeat Paul Roos 28 – 24 in front of their home crowd in Paarl.

Both teams scored 4 tries a piece in a stop start game. The home side dominated up front for most of the match while the visitors made too many mistakes.

Paarl Gim were first on the scoreboard as captain and scrumhalf Zak Burger slipped through the defence to get the first try of the match. Theo Boschoff was on song with the boot succeeding with his first of 4 conversations. Continue reading

This year’s crop of kisses is upon us. And how’s about a big ol’ Metal kiss to start with. Right on the trip switch. Ladies and gents, please welcome to The UNSEA, entering from stage far left: August Burns Red.

August Burns Red is an American metalcore band from Pennsylvania. Since their formation in 2003, August Burns Red has evolved into one of the biggest names worldwide in the modern metal scene, continually growing and connecting fiercely with a colossal legion of fans. August Burns Red has spent years skillfully crafting a balance between a ferociously heavy sound with empowering lyrical content, while showcasing a rich surplus of inventive guitar riffs, blistering solos, and dynamic drumming. Continue reading

ARRANGED (series 2)
Fridays from 10 June at 20:00

Three couples from different cultural backgrounds have one thing in common, the belief in arranged marriages. From a Romani gypsy couple in New York City, a southern couple from the Bible belt, to a couple raised by traditional Eastern Indian parents living in Los Angeles, these brides and grooms don’t just marry each other, their unions include their entire family. Viewers will see each couple’s relationship from the lead up to their weddings to the several months after the reality of married life sinks in. Continue reading

The antioxidant-rich Rooibos tea is best-known for its health benefits, but according to South Africa’s top gardening gurus, it’s also a must for every garden.

Margaret Roberts, a prominent figure in the world of gardening and natural health has been using Rooibos for composting ever since she can remember.  She says Rooibos makes a fantastic natural fertilizer as it contains nutrients and trace minerals beneficial to plant growth.

“Instead of throwing away your used Rooibos tea leaves or bags, use it along with other vegetable and fruit peelings to make a balanced compost mix. Our thriving Herbal Centre near Hartbeespoort dam keeps compost heaps going in much the same way with Rooibos tea being among the critical compostable materials. We use it on all our vegetables and fruits in the huge Herbal Centre gardens that supply our restaurant, and the produce is of excellent quality,” she says. Continue reading

Berlin, April 17, 2016 – On the eve of the Laureus World Sports Awards, a host of sporting legends have inspired youngsters from Laureus-supported projects at the energetic, exciting and engaging Laureus Sport for Good Jam.

Hosted at The BASE Berlin, the event was an energectic festival of sport and activity, with youngsters from Laureus projects KICKFORMORE, Kicking Girls, KICK im Boxring and HIGH FIVE skateboarding programme all taking part in sporting activities at BASE Berlin. At the same time, urban musicians provided the soundtrack to the sporting activities, creating an electric atmosphere. Continue reading


Johannesburg, 14 April 2016: To some people, the defining image of contemporary South Africa has changed – it’s no longer of Nobel Prize winners Nelson Mandela or Desmond Tutu; it is of students with their hands in the air in protest, surrounded by flames, riot police…

Commissioned by Africa’s leading youth brands MTV (DStv channel 130) and MTV Base (DStv channel 322), and directed by South African documentary maker Lebogang Rasethaba, The People vs The Rainbow Nation goes behind the headlines and the news footage to investigate what has driven this post-Apartheid generation to mobilise mass action campaigns#rhodesmustfall and #feesmustfall, asking why South African youth believe the struggle is far from over, more than 20 years after South Africa’s first democratic elections.
Continue reading

Saturdays at 6:05PM from 23 April

The highly anticipated Lip Sync Battle Africa will make its free-to-air premiere next Saturday, 23 April, at 6:05PMon The internationally acclaimed show, which features celebrities battling each other in a lip sync duel of popular songs, now has an African flavour for local audiences to enjoy.

The first episode features Club 808 host Boity Thulo taking on hip-hop star Cassper Nyovest. The second episode, which airs on 30 April, will be a battle of the radio DJ’s with Thando Thabethe against Lerato Kganyago. Upcoming episodes of the show will feature all types of African celebrities. Comedians, musicians, models and actors will battle each other every week to win the prestigious Lip Sync Battle Africa title belt. The show is hosted by the beautiful Pearl Thusi accompanied by her colourful commentator D’Banj. Continue reading

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