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There are five changes to the DHL Western Province starting line-up for their clash with the Toyota Free State Cheetahs in Bloemfontein on Friday.

In the backline there is a new halfback pairing of Godlen Masimla and Scott van Breda, whilst out wide Khanyo Ngcukana starts on the wing with JP Lewis named on the replacements bench.

In the forward pack hooker Chad Solomon and No.8 Tertius Daniller make their first starts of the season after featuring off the bench in the opening game of the campaign against the Blue Bulls at DHL Newlands. Continue reading

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As the original whistleblower, I am not surprised at the findings of the Seriti Commission.

With due respect to Judge Willie Seriti, this outcome was decided long before the Commission started and Judge Seriti only had to design a process to get a predetermined outcome – to give President Jacob Zuma what he wanted.

This is an utter and total waste of time and taxpayer’s money.

Once again, these findings were designed to protect one man – President Jacob Zuma. Continue reading

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Cape Town, 20 April 2016- Having cemented its position as one of the continent’s most prestigious races, organisers of the Sanlam Cape Town Marathon will aim to take another step forward this year in their attempt to close the gap on the world’s biggest road running events.

Set to be held for the third time since its relaunch in 2014, the annual 42km race takes place in the picturesque Mother City on 18 September 2016, and proudly retains IAAF Silver Label status.

As the only standard marathon race in Africa to be awarded Silver Label status, after receiving worthy recognition from the global governing body for athletics following the 2014 and 2015 events, the Sanlam Cape Town Marathon will continue to target Gold Label recognition.

Says race ambassador and former Olympic silver medallist Elana Meyer: “We are very pleased with the progress we have made over the last two years, and we are satisfied that we made further advances by hosting another successful event last year. We have a vision and will continue to focus on that by making the required adjustments to ensure we are delivering a world-class event across the board. This will assist in ensuring South African runners have access to a world-class running event organised by globally accredited standards, while offering incentives and mentoring for local runners.” Continue reading

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Oyster enthusiasts, fitness fanatics and lovers of the good life, are you ready for this fun-filled lifestyle festival?

The 33rd annual Pick n Pay Knysna Oyster Festival takes place from 1 to 10 July 2016 and with more than 100 activities spread over ten days there will be no shortage of fun. As part of the festival, the Momentum Weekend Argus Rotary Knysna Cycle Tour and the Momentum Cape Times Knysna Forest Marathon will be taking place and entries are officially open! These highly acclaimed races offer sport lovers some of South Africa’s most spectacular natural scenery.

This year we also bring you the all new Momentum Health OatWell DualX, powered by PeptoPro which will form part of the Pick n Pay Knysna Oyster Festival as well as the BIG5 SPORT CHALLENGE. The DualX events will challenge athletes across all levels of fitness, skill experience and ages through a number of events taking place throughout the Festival. Continue reading

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Scrumhalf Nic Groom will play his 50th Vodacom Super Rugby game for the DHL Stormers in the match against the Reds at DHL Newlands.

The 26-year-old takes his place in a DHL Stormers starting line-up which features five changes and a positional switch for the clash with the Reds, which kicks off at 15h00 on Saturday.

Damian de Allende will make his first start of the season at inside centre, and will partner Johnny Kotze in midfield after co-captain Juan de Jongh was ruled out due to a delayed concussion.

Frans Malherbe returns to the starting XV to lead the side in one of four rotational changes to the forward pack.

He is joined by Oli Kebble in the front row, with Vincent Koch and JC Janse van Rensburg named on the replacements bench. Continue reading

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Dr Victor and the Rasta Rebels and celebrated local artists unite for Rocking the City.

Some of South Africa’s legendary artists including Dr Victor and the Rasta Rebels, The Rockets, PJ Powers, Nur Abrahams, Garth Taylor and Edith Plaatjies collaborate for a vibrant showcase of proudly South African music in Rocking the City, to be staged at the Grand Arena, GrandWest on 26 April 2016.

COMPETITION: Continue reading

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A musical celebration of a heart-rending part of our culture and history. A glimpse into a world that has for some been forgotten. “Home” is a musical fantasy conversation between disparate souls – family members, friends, strangers who lived in the former District Six. In one way or another we are all committed to this place – our homes – homes that the government would not allow us to live in. Was it perhaps the only time and place where the real “rainbow nation” was? “Sometimes a thought like that could cross your mind … ” Come, let’s go Home!

Home – Directed by – Alistair Izobell – Musical with Donveno Prince
Wednesday April 27-19h00 ▪ Saturday April 30-11h00
Price R80, R100, R150, R200 Computicket Location: Artscape Opera House


Which area is this production based in? 

Enter below with your answer. Each winner wins 2 tickets to the show at the Artscape on Wednesday 27 April. Closing date is Tuesday 26 April at 2pm. Winners will be notified via email and need to respond with details within 24 hours. Failing this we will choose another random name from the entries. will not be held responsible for cancellations. We are also not liable for anything that may happen at a venue including injuries. Please enter with an email address you check regularly!

Good luck! :)

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Bleisure travel is an awful contraction, but if industry experts are to be believed, a growing trend as business travellers add a little personal downtime at the start or end of work-related trips.

The reasons vary, from getting to know the culture in the cities or foreign countries where they do business, to coping with the stress of a connected, always-on world or simply as a reward for being away from home.

“I find that I’m able to concentrate and add more value if I’ve arrived a day before a big meeting or conference and given myself a little time to relax and acclimatise,” says Edward Frost, British Airways’ commercial manager for South and East Africa, who travels internationally at least once a month. Continue reading

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